Kathryn Holden
Yoga Prana
Namaste! and a warm welcome to YogaPrana.co.uk, website of yoga teacher Kathryn Holden
Individual, business & corporate classes available
Please email: yogaprana1@yahoo.co.uk
Yoga classes:
Workshops/Events: Yoga Show, Olympia
Retreats:
Please email yogaprana1@yahoo.co.uk for booking details
Yogashcittavrittinirodhah
Tada drashthuh svarupe vasthanam -
Yoga stills the fluctuations of the mind, then the true self appears.
Yoga Reading:
- Yoga - Moving into Stillness (Erich Schiffmann)
- Yoga and Ayurveda (Frawley)
- Path of Fire and Light (Swami Rama)
Yoga Music:
- Prana/Kerala Dream - Shamans Dream
- Wah! - Savasana
- Music for yoga - Jai Uttal
- Yoga Rhythms - Shiva Rea
Yoga Websites:
